{"id":163427,"date":"2022-04-29T09:18:12","date_gmt":"2022-04-29T16:18:12","guid":{"rendered":"https:\/\/livingroomconversations.org\/?post_type=news_story&amp;p=163427"},"modified":"2022-04-29T09:18:12","modified_gmt":"2022-04-29T16:18:12","slug":"mental-health-a-living-room-conversation","status":"publish","type":"news_story","link":"https:\/\/livingroomconversations.org\/news_story\/mental-health-a-living-room-conversation\/","title":{"rendered":"Mental Health: a Living Room Conversation"},"content":{"rendered":"<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Estes Park Trail Gazette&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1049089,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/www.eptrail.com\/2022\/04\/29\/mental-health-a-living-room-conversation\/\"><a class=\"in-cell-link\" href=\"https:\/\/www.eptrail.com\/2022\/04\/29\/mental-health-a-living-room-conversation\/\" target=\"_blank\" rel=\"noopener\">Original Publication: Estes Park Trail Gazette<\/a><\/span><\/p>\n<p>by the Estes Valley Library and the Estes Valley Restorative Justice Partnership<\/p>\n<p>Many would agree that we want to reduce the stigma around mental health issues so individuals and families are more inclined to seek help. There is growing interest in exploring a wider variety of ways to support people facing mental health challenges. The value of meditation, exercise and other practices show great promise as we learn more and more about the plasticity of our brains. What does it mean to \u2018get better\u2019 from mental health problems, and is it even possible?<\/p>\n<p>The community is invited to gather for a dialogue about \u201cMental Health\u201d. This Living Room Conversation takes place Wednesday, May 11 from 10 to 11:30 a.m. in the Library\u2019s Wasson Room. The program is co-hosted by the Estes Valley Library and the Estes Valley Restorative Justice Partnership.<\/p>\n<p>Spanning a wide spectrum of topics and themes, the 2022 Community Conversation series invites locals to come together, share perspectives, and enjoy the learning opportunities that emerge through facilitated dialogue in a small group setting, drawing upon the Living Room Conversation model.<\/p>\n<p>Online registration the program on \u201cMental Health\u201d includes a link to the Conversation Guide pamphlet, which participants may read through beforehand. Facilitation is available for English-to-Spanish and Spanish-to-English conversation during the session.<\/p>\n<p>Visit www.estes.org\/community-conversations to learn about the series and its background. Find out more about the May 11 \u201cMental Health\u201d conversation and sign up at estesvalleylibrary.org. Advance registration is necessary to help facilitators organize the conversation.<\/p>\n<p><strong>Salud Mental: una Conversaci\u00f3n de Sala<\/strong><\/p>\n<div id=\"div-gpt-ad-outstream_video\" class=\"dfp-ad dfp-outstream_video\">\n<div class=\"htlad-outstream_video\" data-unit=\"eptrail.com\/latest-headlines\/outstream_video\" data-targeting=\"\">\n<div id=\"htlad-4\" class=\"htl-ad\" data-unit=\"eptrail.com\/latest-headlines\/outstream_video\" data-eager=\"\" data-sizes=\"0x0:300x250|501x0:480x360|750x0:480x360|1000x0:480x360\" data-prebid=\"0x0:|501x0:|750x0:|1000x0:\" data-targeting=\"{&quot;pos&quot;:[&quot;Outstream_Video&quot;]}\">\n<div id=\"htlad-4-gpt\" class=\"htl-ad-gpt\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>de Justicia Restaurativa del Valle de Estes, y la Biblioteca de Estes Valley<\/p>\n<p>Muchos estar\u00edan de acuerdo en que queremos reducir el estigma en torno a los problemas de salud mental para que las personas y las familias est\u00e9n m\u00e1s inclinadas a buscar ayuda. Existe un inter\u00e9s creciente en explorar una variedad m\u00e1s amplia de formas de apoyar a las personas que enfrentan desaf\u00edos de salud mental. El valor de la meditaci\u00f3n, el ejercicio y otras pr\u00e1cticas son muy prometedores a medida que aprendemos m\u00e1s y m\u00e1s sobre la plasticidad de nuestro cerebro. \u00bfQu\u00e9 significa \u201cmejorar\u201d los problemas de salud mental? \u00bfEs posible?<\/p>\n<div id=\"div-gpt-ad-cube_article\" class=\"dfp-ad dfp-cube_article\">\n<div class=\"htlad-cube_article\" data-unit=\"eptrail.com\/latest-headlines\/cube_article\" data-targeting=\"\">\n<div id=\"htlad-5\" class=\"htl-ad\" data-unit=\"eptrail.com\/latest-headlines\/cube_article\" data-lazy-pixels=\"350\" data-sizes=\"0x0:300x250|750x0:300x250|1000x0:300x250\" data-prebid=\"0x0:cube_article-Mobile|750x0:cube_article-Tablet|1000x0:cube_article-Desktop\" data-refresh=\"viewable\" data-refresh-secs=\"30\" data-refresh-max=\"100\" data-targeting=\"{&quot;pos&quot;:[&quot;Cube_Article&quot;]}\">\n<div id=\"htlad-5-gpt\" class=\"htl-ad-gpt\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Invitamos a la comunidad de reunirse para un di\u00e1logo sobre \u201cSalud Mental\u201d. Esta Living Room Conversaci\u00f3n (di\u00e1logo en el sal\u00f3n) tiene lugar en el mi\u00e9rcoles, 11 de mayo, de 10 hasta 11:30 a.m. en el Sal\u00f3n Wasson de la Biblioteca. Este programa se ofrece en colaboraci\u00f3n con Justicia Restaurativa del Valle de Estes y la Biblioteca de Estes Valley.<\/p>\n<p>Abarcando un espectro ancho de conceptos y temas, la serie \u201cConversaciones Comunitarias de 2022\u201d invita a la gente local de reunirse, compartir sus puntos de vista, y disfrutar de las oportunidades para aprender que salen del di\u00e1logo facilitado en un marco de grupos peque\u00f1os, haciendo el uso del modelo Conversaci\u00f3n en el Sal\u00f3n.<\/p>\n<p>El registro en l\u00ednea para el programa \u201cSalud Mental\u201d incluye un enlace a la Gu\u00eda de la Conversaci\u00f3n, que los participantes pueden leer antes del programa. La facilitaci\u00f3n est\u00e1 disponible para conversaci\u00f3n traducida de ingl\u00e9s-a-espa\u00f1ol y espa\u00f1ol-a-ingl\u00e9s.<\/p>\n<p>Visite www.estes.org\/community-conversations para aprender sobre la serie y su contexto. Descubre m\u00e1s sobre la conversaci\u00f3n de \u201cSalud Mental\u201d en el 11 de mayo y reg\u00edstrese para asistir en estesvalleylibrary.org.Reserva anticipada es necesaria para ayudar a los facilitadores a organizar la conversaci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Original Publication: Estes Park Trail Gazette by the Estes Valley Library and the Estes Valley Restorative Justice Partnership Many would agree that we want to reduce the stigma around mental health issues so individuals and families are more inclined to seek help. There is growing interest in exploring a wider variety of ways to support [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":163601,"comment_status":"open","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[],"tags":[],"class_list":["post-163427","news_story","type-news_story","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/livingroomconversations.org\/wp-json\/wp\/v2\/news_story\/163427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingroomconversations.org\/wp-json\/wp\/v2\/news_story"}],"about":[{"href":"https:\/\/livingroomconversations.org\/wp-json\/wp\/v2\/types\/news_story"}],"author":[{"embeddable":true,"href":"https:\/\/livingroomconversations.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/livingroomconversations.org\/wp-json\/wp\/v2\/comments?post=163427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livingroomconversations.org\/wp-json\/wp\/v2\/media\/163601"}],"wp:attachment":[{"href":"https:\/\/livingroomconversations.org\/wp-json\/wp\/v2\/media?parent=163427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livingroomconversations.org\/wp-json\/wp\/v2\/categories?post=163427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livingroomconversations.org\/wp-json\/wp\/v2\/tags?post=163427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}